Welcome to Permission To Thrive

It's Time To Thrive

“To change the printout of the body, you must learn to rewrite the software of the mind” 

Deepak Chopra

Welcome To Permission To Thrive!

Bringing together midlife women ready to break free from self-doubt, so they can take charge of their wellbeing one micro action at a time, perform at their best from a place of energy, and nurture meaningful relationships.

Is This You?

Overwhelmed by endless responsibilities?

Constantly juggling roles, leaving no time for your goals or self-care.

Struggling to reach your full potential?

Feeling stuck in self-doubt, unable to perform at your best, personally, or professionally.

Craving meaningful connections?

Feeling isolated and yearning for a supportive network to share your journey.

Imagine a Life Where You:

Reconnect with Yourself

Rediscover your inner strength and wisdom, aligning with what truly matters.

Boost Your Performance

Learn to harness your mental and physical energy to perform at your peak—whether in your career, relationships, or personal growth.

Prioritise Your Well-Being

Recognise your needs and meet them with confidence, creating a healthy balance without guilt or burnout.

Thrive in a Supportive Community

Join a network of like-minded women committed to growth, creating an environment that inspires and uplifts, where you can create your best year ever!

What We Offer:

Mental Fitness Practices: Strengthen your focus, emotional resilience, and ability to handle challenges with ease.

Personalised Self-Care Strategies: Build sustainable habits that support both well-being and productivity.

Professional Growth Tools: Develop the clarity and confidence to excel in your career or pursue new opportunities.

Engaging Challenges: Build consistency in self-care and performance habits with fun, interactive tasks that foster personal breakthroughs.

Live & Recorded Workshop Sessions: Explore relevant topics with YvonneB, Evi, and guest practitioners, focusing on self-care, performance, and relationships.

Community Connections: Share, grow, and celebrate alongside other midlife women on the same journey—you’re never alone.

And the best part? You can put in and take as much from the community as you choose. That said, your contributions are invaluable and bring cohesion to the community.

Is This Journey for You?

Reflect on these questions:

• Do you struggle to prioritise your needs while maintaining high performance?
• How often do you feel overwhelmed and stuck?
• Are your personal and professional goals aligned with your well-being?
• When was the last time you truly felt confident and balanced?

If your answers reflect a need for change, Permission to Thrive is your next step.

Why Permission to Thrive?

At Permission to Thrive, we bring over 35 years of coaching, facilitation, and mentoring experience to guide you. Using science-backed practices, we support you to:

1. Break free from limiting beliefs and patterns.
2. Build mental clarity and emotional resilience.
3. Excel without burning out and deepen your personal and professional relationships.

Stories of Thriving...

Yvonne & Evi have been helping women thrive in life, applying their combined 35+ years of coaching, mentoring & training skills. As life-long learners they have a deep and broad knowledge base keeping up to date with their industry and the science backed techniques that deliver clear results.

Nina Marie, Designer

"Yvonne has a rare infectious energy that fills me with optimism. My life was difficult when we met, and in a short time, she has been a real catalyst for change. 

I now know that my future will be brighter! Working collaboratively, in a solution-focused way, we make plans for change and follow up on my progress. It’s so empowering to be held accountable. 

I treasure our sessions; they feel like clearing out old energies and building better pathways that are true to myself. I leave our sessions filled with momentum and impetus to follow through. I'm forever thankful.”

Lisa Fellows, Professional Guide Dog (Puppy) Walker, Trainer & Speaker

“Yvonne has surpassed all my expectations. I felt comfortable with her from the moment I met her. She has:

1. Opened my mind and world to new possibilities.
2. Supported me through an exceedingly difficult period.
3. Enabled me to transform my lifestyle by encouraging me to make small, incremental changes. I have changed my outlook and my attitude to a healthier lifestyle. Yvonne's positive attitude and gentle ‘boot camp’ approach is an inspiration for healthy living and, in my case, reclaiming my life as I want to live it.”

Linda K, Personal Trainer

"When I first started talking with Evi, I was newly separated, feeling very alone, vulnerable and unsure which direction to take in my life.

No matter how many doubts and problems I voiced, Evi patiently listened, distilling my endless ramblings into succinct insights. This produced positive outcomes from negative thoughts and feelings. As our weekly chats progressed, Evi's gentle encouragement gave me the tools to overcome my many moments of self-doubt. Regular check-ins and a clear plan of action formed the framework for me to move steadily forwards; Evi's positivity and subtle but persistent nudging out of my comfort zone instilled in me the belief that I have a lot to offer, both professionally and personally.

Thanks to Evi, I am looking forward to taking the final steps to fulfilling my goal, confident that I have all the tools I need to face life's challenges. I would wholeheartedly recommend her."

Stavroula K, Educator

“Working with Evi has been a great experience and I would definitely recommend sessions with her to all women, especially those planning or even thinking of returning to work. Besides being a wonderful person, she is also a well-prepared professional who listened to me carefully and helped me to relax, release stress, discover my inner power, focus on my goal, and prepare to achieve it.

Evi has been supportive throughout the process. Her psychological but also practical support, with all the material she sent me, has always been helpful, and played an important role in my employment. It was her support which made me regain confidence and appear at my interview feeling well prepared, ready, and able to answer any question, deserving to be employed.

All my worries disappeared, and I was hired, which has made my life go back to normal!"

Are You Ready To Thrive? Your Journey Starts Here!

Together, we create a space where you can grow, connect, and thrive with purpose!

Take the first step toward your Best Year Ever. Apply now for a “Discovery Call” and let’s create a life you’re excited to wake up to every day!